An opportunity for community members to share silence. Vipassana (“seeing through”) is a non-denominational group open to all levels of meditation practice. Brief instructions will be given at the beginning of each session. We will begin with the most basic instruction.
This is a free and open weekly event. Come early for open yoga practice beginning at 7am!
Please contact Meg Ferrigno with questions: margaretferrigno@yahoo.com.
Practice movement with the spirit of mindfulness, in a group, with guided instruction. This 2-hour offering is an opportunity to explore your experience of physical sensation, thought and emotion through movement with a goal of enhancing awareness and acceptance of whatever is found. Movement practice will be followed by sitting meditation. Cost: $20. [more]
Learn and practice mindfulness meditation in a group, with guidance. Sessions include introduction and practice, followed by discussion. All are welcome; no experience necessary. Donations accepted.
Located in vibrant, diverse West Philly, Studio 34 offers a full schedule of classes in yoga, Pilates, and much more. Drop in today!
Our 5,000-sq.-ft. space also hosts healing services, arts events, and community programs. Learn more!
Come hang out in our community lounge; the tea's on us. Hours:
M-Th: 10-8; Fr: 10-6; Sa-Su: 10-4.
And check us out on:
Studio 34: Yoga | Healing | Arts
4522 Baltimore Avenue | Philadelphia, PA 19143 | 215.387.3434 |
We are conveniently located on the No. 34 trolley line (route map, schedule) in West Philadelphia.
Just 15 minutes by trolley from City Hall!
© 2010 Studio 34 Yoga, LLC.
Yoga, Pilates, and more. New classes added each month.
