Studio 34: Yoga | Healing | Arts » fitness http://www.studio34yoga.com Fostering wellness and community through healing and creative arts Fri, 03 Feb 2012 16:56:32 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 series | Beginning Hoop Dancing http://www.studio34yoga.com/2009/06/series-begining-hoop-dancing/ http://www.studio34yoga.com/2009/06/series-begining-hoop-dancing/#comments Thu, 04 Jun 2009 14:46:55 +0000 Nicole http://www.studio34yoga.com/?p=1025

With instructor Jen Web

Tuesdays, June 30 to August 4, 6 to 7 p.m.

Tuesdays, June 30 to August 4, 7 to 8 p.m.

jenweb1

Spin your way to improved health and happiness with hoop dance! This adult series will teach you the fundamentals of hoop dance and plenty of mesmerizing tricks that you can incorporate into your own dance style. Six sessions, $60. Strengthen your body as you learn to spin the hoop around your waist, chest, neck, hands, and legs. Improve your balance and coordination with off body moves, tosses, and isolations. This low impact exercise will have you burning calories and seriously strengthening your core. Let go, meditate and relieve stress as you discover your inner rhythm. Hoop dance is the perfect mind/body exercise for those who want to get fit and have fun!

By the way, here's our class schedule for June 2009

]]> http://www.studio34yoga.com/2009/06/series-begining-hoop-dancing/feed/ 0 Yoga for Youngsters at Free Library http://www.studio34yoga.com/2009/06/yoga-for-youngsters-at-free-library/ http://www.studio34yoga.com/2009/06/yoga-for-youngsters-at-free-library/#comments Thu, 04 Jun 2009 14:29:47 +0000 Nicole http://www.studio34yoga.com/?p=1022

Saturday, June 6

Annie Baum-Stein, a local West-Philadelphia resident, parent, and yoga instructor, will be holding a free Yoga for Youngsters class at the Walnut St. West library. The class is intended for children ages three and up (along with their parents and care-givers). Registration is required, so call 215-685-7671 to save a place for your child in Annie’s class.

By the way, here's our class schedule for June 2009

]]> http://www.studio34yoga.com/2009/06/yoga-for-youngsters-at-free-library/feed/ 0 New class discounts! http://www.studio34yoga.com/2009/05/new-class-discounts/ http://www.studio34yoga.com/2009/05/new-class-discounts/#comments Sat, 09 May 2009 03:45:29 +0000 S34fan http://www.bradleypeniston.com/wordpress/?p=459 Studio 34 has two new special deals on classes!

  • Photograph by Jacques-Jean TiziouIt’s back! $45 for one month of unlimited classes. Our New Year, New Student special was such a hit that we have decided to make it a year-round deal. This is for folks who have not yet taken any classes at Studio 34. Come kick start your yoga practice, strengthen your core with Pilates, learn the art of tai chi, and get your groove on with breakin’ and African dance — all just for $45

By the way, here's our class schedule for May 2009

]]> http://www.studio34yoga.com/2009/05/new-class-discounts/feed/ 0 4/30: Introducing “Thank You Thursdays” http://www.studio34yoga.com/2008/04/thank-you-thursdays/ http://www.studio34yoga.com/2008/04/thank-you-thursdays/#comments Wed, 30 Apr 2008 20:56:18 +0000 S34fan http://studio34yoga.com/blog/2008/04/30/26th-day-10/


26th: Day 10

Originally uploaded by michelleholshue

In May, we’re launching Thank You Thursdays, offering free yoga classes to thank various kinds of folks who make our community better. Here’s how it works:

On the fourth Thursday of each month, we honor health-care workers — nurses, doctors, and everyone else who helps keep us healthy. If you’re one of those wonderful people, you’re invited to a free 75-minute yoga class at 8 p.m. on Thurs., May 29. Tell your friends!

Eventually, we’ll extend the idea, inviting various groups for the first, second, and third Thursdays of each month. Stay tuned.

By the way, here's our class schedule for April 2008

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