Ruchama Bilenky uses Studio 34: Yoga | Healing | Arts wellness rooms. Please contact Ruchama directly if you are interested in her services. This listing is offered by Studio 34 as a service to our providers and is not an endorsement.
bio:
Ruchama Bilenky is a Certified Yoga Therapist and Instructor who specializes in bringing the spiritual and physical benefits of Yoga to diverse individuals and populations. She is also an actress and musician. She is inspired by music, travel, meditation/yoga and chocolate! Think Yoga isn’t for you? Try a session with Ruchama and have your misconceptions dispelled!
description of yoga therapy:
Let Certified Yoga Therapist Ruchama Bilenky guide you on a journey of self-directed healing.
With assisted yoga postures and perceptive listening skills, Ruchama creates a safe space, loving presence, unconditional positive regard and non-judgmental witnessing to facilitate your holistic growth.
You will leave the session with a deeper understanding of your body, mind and spirit, and with a practical action step you can implement in your daily life.
While a series of sessions are often most helpful, profound change has been known to occur in a single session.
No previous experience with Yoga is necessary.
contactct:
Ruchama Bilenky
ruchama@comcast.net
