classes

Welcome!

Attend any drop-in class you like — no need to pre-register. Do arrive five to 10 minutes early. For yoga classes, bring a mat; we also have a few to lend. Wear comfortable loose-fitting or stretchy clothing. For Forrest Yoga classes, we heat the room to 80 degrees, so we suggest you bring a towel and water.

We believe everyone should have access to yoga, and have priced it accordingly.

Classes ideal for beginners are marked with a (b).

Class rates

Special offers

  • $45 for one month of unlimited classes. For students new to Studio 34.
  • $95: 10-class card. Students & seniors: Buy at our studio with ID and get $5 off! 

     

  • $95: One month of unlimited classes. Students & seniors: Buy at our studio with ID and get $5 off! 

  • Work exchange. Want to trade work for yoga and Pilates classes? Email us. Our work-exchange students pick their time slots using our online scheduler.

See also: types of classes | pilates | family and kids | teachers | yoga news

Drop-in Class Schedule

Click here for a printable PDF of the class schedule.

day time class teacher(s)
sunday 10:00am – 12:00pm Forrest I/II various
10:30am – 12:00pm Kundalini Portia/Ananda
12:30 – 2:30pm Contact Improvisation various
3:00 – 4:30pm African Dance w/live drumming Anssumane
6:00 – 7:30pm Gentle Vinyasa (b) Nicole T
monday 8:30 – 9:45am Vinyasa – All Levels Jessica
10:00 – 11:15am Very Beginner Yoga © (b) Jadee
6:15 – 7:15pm Pilates Julia N
7:00 – 8:30pm Forrest Basics/Level I Stephen
tuesday 7:00 – 8:15am Align and Flow Morgan
12:00 – 1:30pm Honey Sweet Flow (Vinyasa / Yin Yoga) Julia H
5:45 – 7:15pm Restorative (b) Julia H
7:00 – 8:45pm Forrest-Inspired Level I/II Angie
wednesday 9:00 – 9:45am Juega y Baila (kids ages 1-4) Marion
10:00 – 11:15am Very Beginner Yoga © (b) Jason
5:45 – 7:15pm Vinyasa Jessica
6:00 – 7:30pm Forrest Basics (b) Morgan
7:45 – 9:15pm Vinyasa Brittany
thursday 7:00 – 8:15am Forrest Inspired © Morgan
6:00 – 7:30pm Forrest I/II ¢ Stephen
7:45 – 9:15pm Restorative (b) Julia H
friday 10:00 – 11:30am Vinyasa Julia H
5:30 – 6:45pm Forrest All Levels ¢ Morgan
saturday 9:00 – 10:30am Forrest All Levels Jason
10:00 – 11:30am Hatha (b) Nicole T
11:45am – 12:45pm Pilates Julia N
4:00 – 5:30pm Vinyasa – All Levels Brittany

Workshops and Multi-week Series

All Levels Hoop Dance – Drop-in classes in January!
Tuesdays – January 3, 10, 17, 24, 31
7:30-8:30pm
with Jen – $10 per class

Jan-Feb Kids Yoga Class Series
with Lily

Six-Week Series – $55 with pre-registration, $60 at first class
1/23, 1/30, 2/6, 2/13, 2/20, 2/27
Drop-ins are welcome for this series!

Mondays 3:45-4:30 (ages 4-6)

In this fun-filled class, kids explore breathing exercises, games, poses and relaxation. They are introduced to communication skills in a playful, inspiring style to support themselves, their classmates, and their families. Class ends with relaxation to send kids home renewed and replenished.

Mondays 4:45-5:30 (ages 7-12)

Students explore ways to maintain balance in both their minds and bodies in this interactive, fun class. They learn how yoga can influence other aspects of life by building emotional intelligence, boosting self esteem, and inviting challenge through group and partner activities. This is an engaging, inspiring class that includes breathing exercises, games, poses and relaxation.

HOOP DANCE CLASSES AT STUDIO 34
Starting Feb. 21, 2012

Beginning Hoop Dancing: 6-week class series
Tuesdays, 7:30-8:30pm
$60 (6-week series) with advanced registration
$70 day of first class

2/21-3/27

4/3-5/8

5/15-6/19

6/26-7/31

8/7-9/11

9/18-10/23

10/30-12/4

Spin your way to improved health and happiness with hoop dance! Jen Web will teach you the fundamentals of hoop dance and mesmerizing tricks that you can incorporate into your own dance style. Strengthen your body as you learn to spin the hoop around your waist, neck, hands and legs. Meditate and relieve stress as you discover your inner rhythm. Hoop dance is the perfect mind/body exercise for those who want to get fit and have fun!

Intermediate/Advanced Hoop Dancing: ongoing drop-in classes
Tuesdays, 8:45-9:45pm
$10/class

Take your hooping to the next level! In Jen Web’s Intermediate/Advanced Hoop Dancing class you will learn plenty of hot new moves to spice up your routine. Areas of focus include hooping on the vertical plane, off-body moves, step-throughs, jumps and more. Increased intensity will keep your heart rate up so you shape up and look your best. Each class will start off with a warm up and then transition into a fast paced section of new moves and combinations. *Recommended prerequisite: Beginning Hoop Dancing 6-week series.

West Philly Hoop Jam: Monthly 2-Hour Open Practice
2nd Sundays, 7:30-9:30pm
1/8, 2/12, 3/11, 4/8, 5/13, 6/10, 7/15, 8/12, 9/9, 10/14, 11/11, 12/9
$5

Join Jen Web for an evening of hoop dance at the beautiful and spacious Studio 34! Enjoy two full hours of open practice with other hoopers in a casual, fun environment. Share tricks, practice a routine, and meet new friends! Hoops provided but feel free to bring your own. Appropriate for all experience levels.