classes

Welcome!

Attend any drop-in class you like — no need to pre-register. Do arrive five to 10 minutes early. For yoga classes, bring a mat; we also have a few to lend. Wear comfortable loose-fitting or stretchy clothing. For Forrest Yoga classes, we heat the room to 80 degrees, so we suggest you bring a towel and water.

We believe everyone should have access to yoga, and have priced it accordingly.

Class rates

$10: Most classes.
$5: Community Classes. Marked with ©.
Up to you: Pay What You Can classes. Marked with ¢.
Varies: Workshops & multi-class series.
Free: Open Practice. Weekdays, 7:00 to 8:15 a.m. (Doors close at 7:15.)

Special offers

$45 for one month of unlimited classes. For students new to Studio 34.
$95: 10-class card. Students & seniors: Buy at our studio with ID and get $5 off!
$95: One month of unlimited classes. Students & seniors: Buy at our studio with ID and get $5 off!
Work exchange. Want to trade work for yoga and Pilates classes? Email us. Our work-exchange students pick their time slots using our online scheduler.

Drop-in Class Schedule

day	time	class	teacher(s)
sunday	10am – 12pm	Forrest I/II	various
	10:30am – 12pm	Kundalini	Brenda
	12:30am – 2:30pm	Contact Improvisation	various
	3 – 4:30pm	African Dance w/live drumming	Assumane
	6 – 7:30pm	Gentle Vinyasa	Nicole T
monday	10 – 11:15am	Very Beginner Yoga ©	Jason
	6:15 – 7:15pm	Pilates	Julia N
	7 – 8:30pm	Forrest Basics/Level I	Jason
tuesday	8:30-9:45am	Vinyasa – All Levels	Jessica
	12 – 1:30pm	Honey Sweet Flow (Vinyasa / Yin Yoga)	Julia H
	12:15 – 1:15pm	Pilates ©	Julia N
	6 – 7:20pm	Restorative	Julia H
	7:15 – 9pm	Forrest-Inspired Level I/II	Angie
	7:30 – 8:30pm	Pilates	Julia N
wednesday	10 – 11:15am	Very Beginner Yoga ©	Jason
	5:45 – 7:15pm	Vinyasa	Jessica
	6 – 7:30pm	Forrest Basics	Morgan
	7:30 – 8:30pm	Tai Chi (canceled 8/18)	Vicki
	7:45 – 9:15pm	Vinyasa	Jessica
thursday	7 – 8:15am	Forrest Inspired ©	Morgan
	4 – 5:30pm	Embodied Anatomy Yoga (FREE)	Nicole B
	6 – 7:30pm	Forrest I/II ¢	Jason
	7:45 – 9:15pm	Restorative	Julia H
	7:45 – 9:15pm	Anusara – All Levels	Corita
friday	10 – 11:30am	Vinyasa	Julia H
	5:30 – 6:45pm	Forrest All Levels ¢	Morgan
saturday	9am – 10:30am	Forrest All Levels	Jason
	10 – 11:30am	Hatha	Claire
	11:45am – 12:45pm	Pilates	Julia N
	4 – 5:30pm	Vinyasa – All Levels	Greg

Workshops and Multi-week Series

Sunday series | Forrest Yoga

August 8 – Finding Fun in Backbends with Morgan
August 15 – More Fun With Backbends with Jason
August 22 – Liberate Your Legs with Rob
August 29 – Community Class with Angie
10am-12pm
$10

Bi-monthly mini-workshop | Vinyasa Flow with Live Music

Julia Horn leading & Thomas Flanagan on sitar

First Sunday of every other month, 12:30 – 2:30 p.m.
Join us August 8 for the next workshop!

Yoga is a gift to open the body, assist us in breathing life and reconnect us to our deepest Self and the beauty that surrounds us. Together we will celebrate our practice, our breath, our community and express our individuality through movement, music, a little-bit of sweat, and a lotta-bit of luv. $15.

Last modified on 2010-07-20 21:07:19 GMT. Top.