Led by Julia Horn
Tuesdays, July 21 & 28, 5:45 to 7:15 p.m.
Summer is the season of movement and exploration. The first hour of class will be geared toward creating lots of heat (and clarifying sweat) in the body. The last half hour will then use this heat to safely move deep into the body through longer held postures, thereby detoxifying and creating spaciousness. Previous yoga experience recommended. Drop-ins welcome.







