workshop | How to Be Happy and Unstressed No Matter What’s Going On

Led by professional coach Chris Coward, MSW, LCSW, ACC

Tuesdays 4/21, 4/28, 5/5, 5/12 from 6:30 to 8 p.m.

You don’t need to tolerate feeling overwhelmed, stressed and unhappy. This workshop will get you feeling good again using cutting-edge techniques that you can easily learn and do on your own. More information and an application form. Cost: $100 before 4/15, or $125 after.


Antonio Aragona

Bio: Antonio Aragona

Antonio has a BA in Psychology, is a Certified Shiatsu Practitioner (CSP) through The Motherhand Society, Certified Massage Therapist (CMT) through the International Massage Association, Registered Yoga Instructor (RYI) through the National Yoga Alliance, AYI (Ayur-Yoga Instructor through Betheyla Anuradha), CAS (Certified Ayurveda for Self-care) and CAHE (Certified Ayurvedic Health Educator) through The American Institute of Vedic Studies. Antonio is a CAP (Certified Ayurveda Practitioner) and AAP (Advanced Ayurveda Practitioner) graduate of the Kerala Ayurveda Academy. Currently, he is working on his Masters in Ayurvedic Sciences through Hindu University of America.

Services & Modalites

Antonio (Vishnu) offers Ayurveda as a means for supporting health and harmony. Ayurveda is a unique holistic system of medicine, known as the science of life and is the mother of all medicine. It educates us on how to live in balance according to the five elements of ether, air, fire, water and earth. Specific combinations of these elements creates a biological constitutional type and psychological configuration. Antonio offers consultations, tongue, eye, pulse assessment, treatments and various other modals as part of a unified holistic approach to supporting the body-mind-spirit complex into alignment.

Contact

Antonio Aragona uses wellness rooms at Studio 34, which offers this listing as a service to our providers, not as an endorsement. Please contact Antonio directly if you are interested in his services.