celebration | Black History Celebration (2/26)

Friday, February 26, 7 – 11 p.m.

Poetz. Inc.

Featuring Urban Shamans

Vendors Welcome

Contact Info 267-333-1990

Get there early for Open Mic Sign ups


Samba class | Unidos da Filadelfia (most Sundays)

Most Sundays, 4:30 – 6 p.m. (contact Michael Stevens for actual dates)

Unidos da Filadelfia (Philadelphia United) is a community-based samba school modeled after the Carnaval parade organizations of Rio de Janeiro and Salvador da Bahia in Brazil. Founded in 2005, the school’s mission is to spread the joy and excitement of Brazilian percussion through music education and performance. Members of the school have the opportunity to play the traditional percussion instruments and learn the rhythmic styles of Brazilian Carnaval, and to perform at various community events. No prior musical experience is necessary.

If you would like to join our school, or would like to hire Unidos to perform at your event, please contact Michael Stevens (founder/director) at: sambafreak13@gmail.com.


benefit classes | Send Us To Yoga School (2/21-2/27)

Sunday, February 21 – Saturday, February 27, various times

For the month of March, Fatima Adamu and Rob Snyder will be in Seattle, training to become yoga teachers with Ana Forrest. Studio 34 will be donating the proceeds from a few of our Forrest Yoga classes to help cover Fatima and Rob’s expenses. Come support them by attending any of the following yoga classes:

• Sunday Feb 21st, 10 a.m. with Morgan
• Thursday Feb 25th, 6 p.m. with Stephen
• Friday Feb 26th, 5:30 p.m. with Angie
• Saturday Feb 27th, 11 a.m. with Jason

Thursday and Friday’s classes are pay-what-you-can, Sunday and Saturday’s classes are $10. Class Cards, Work Exchange credit, and any extra cash donations are welcome.


yoga | Hatha Focus Series (2/22-3/15)

Free Series With Colleen Bass

Mondays, February 22 through March 15

Hatha Focus is a weekly class that focuses on a specific theme related to the practice and experience of Hatha Yoga with a splash of vinyasa. Each week will emphasize either a series of related postures to a particular body part.  These yoga classes are designed to build endurance, strength and flexibility.

2/22- Hip opener
3/1- Heart opening
3/8- Core strengthening
3/15- Hamstrings (great for runners)

Colleen Bass is beginning her journey of teaching yoga, after returning from Baja Mexico where she attended an 200 hour Yoga Alliance certification this winter.  Her education was in Hatha Yoga with precision alignment, emphasizing heart-felt energy, pranayama and meditation.  She discovered yoga in Hawaii in 2004, and has incorporated it into her life.  As an avid runner and stressed graduate student, yoga has been an amazing healing agent.  Her yoga instruction has been blossoming from her fireplace lit living room where she shares her growth in yoga with her community.


class series | Beginning Hoop Dance (3/2 – 4/6)

a six-week class series with Jen Web

Tuesdays, March 2 through April 6, 6 – 7 p.m.
FREE intro class Tuesday, February 23, 6 – 7 p.m.jenweb_starscape2009_1

Spin your way to improved health and happiness with hoop dance! Jen Web will teach you the fundamentals of hoop dance as well as a few mesmerizing tricks that you can incorporate into your own dance style. Strengthen your body as you learn to spin the hoop around your waist, neck, hands and legs. Meditate and relieve stress as you discover your inner rhythm. Hoop dance is the perfect mind/body exercise for those who want to get fit and have fun!

  • Hoops provided for class use!
  • Bring lots of water!
  • Please wear fitted, comfortable clothing and sneakers.
$60 with pre-registration, $70 at first class

For more info on Jen Web and Funtown visit:
www.funtownproductions.com
www.jen-web.com


monthly chiptunes show | 8static

Second Saturdays, 7 p.m.

8static.com is Philadelphia’s premier monthly chipmusic event! In just over a year, 8static has hosted more than 60 acts from around the world. More than just a concert, each month’s event features a free workshop and open mic session for up-and-coming local artists. All ages. Cost: $8 or $5 with flier, which can be found at 8static.com.


monthly mini-workshop | Vinyasa Flow with Live Music (2/7)

Led by Julia Horn

Sunday, February 7, 12:30 – 2:30 p.m.

Yoga is a gift to open the body, assist us in breathing life and reconnect us to our deepest Self and the beauty that surrounds us. Together we will celebrate our practice, our breath, our community and express our individuality through movement, music, a little-bit of sweat, and a lotta-bit of luv. Thomas Flanagan on sitar and Eric Carbonara on chaturangui. Cost: $15.


meetup | Massage Intuition (2/7)

Sunday, February 7, 5 – 8 p.m.

Dan Myers will teach not only how to relax, but where to go to help others relax. The Eagles aren’t in the Superbowl, so come to this instead! Find out the do’s and don’ts of any massage. In this controlled safe group, get ready for Valentine’s day to make your partner stress-free. No previous experience necessary. Learn. Network. & Relax.

Learn more at: www.meetup.com/Philadelphia-Massage or www.breathe3.com (site may be under construction). LAST MONTH FOR SPECIAL PRICES: $15/person, $20/couple, $5/professional bodyworker.

You may also directly email or call Dan with any questions: dan@breathe3.com, 215-901-0899.


celebration | Queens of Black History (2/20)

Saturday, February 20, doors at 6:30 p.m., show at 7 p.m.

Featuring fashion show by dawta w/live performances by Evolution and Lady Latoia Renee. Also a very special performance from the Urban Shaman’s. Vendors welcome.

For vending info please call 267-816-4674


eclectic | StudioSeries (2/27)

Guest curator: Zornitsa Stoyanova/Current

Saturday, February 27, 8 p.m.

Performances by:

Kate Speer
Lisa Rothstein
Annie Wilson
Kelly Adorno /coExist dance
Melissa Putz / Pima Group
Plus a short film by Philippe Decoufle

Come to a wonderful night of Philly’s best emerging choreographers. Kate Speer’s newest solo work touches on themes of childhood and growing pains as well as continues her explorations in presence and performance improvisation. Annie Wilson goes to a more unusual places with her newest piece called”Lovertits”, a trio of women who create a steak dinner out of their oversized breasts. Annie’s influences include: Peaches, Mae West, filet mignon, postmodern dance, granny panties, 1920′s-style burlesque, and awkward amateur porn.

Lisa Rothstein’s beautiful performance you may have seen in a lot of other people’s dances this past year. However, this is going to be her first choreographed piece after graduating College. Lisa says about her work: “I’ve been exploring the lucky instances where humor, specificity, and hysteria collide.”

Kelly Adorno’s “Window” displays a relationship between two people in which negative, repetitive habits effect and alter the initial feelings between the two.

The lovely and much more established PIMA Group will show their latest duet between Melissa Putz and musician Thomas Clark.

All in all, it would be a great mixture of must see young choreographers. We will top it all off with short film by Philippe Decoufle. For those who do not know him, he is the creative genius behind the opening and closing ceremonies of the Winter Olympics Games of 1992.

Cost: $5
____________________________________________________

BIOS:

Kate Speer’s work ranges from performance and choreography to research scholarship. She holds a BA in dance and biology from Swarthmore College and has studied with such artists as David Dorfman, Michael Foley, Robert Een, Odile Duboc, Leah Stein, and Lisa Kraus. Speer is a 2009-2010 New Edge Mix Artist and an artist-in-residence at Mascher Space Co-op. Currently, she is dancing with Anne Marie Mulgrew and Dancers and Philly Contact Collective. In Philadelphia, she has performed in the 2009 Philly Fringe, Please Touch Museum’s Dancing Days, the first annual GLBT Arts Festival, and Willi Dorner’s bodies in urban spaces in the 2008 Live Arts Festival. Speer’s newest research project which examines the choreographies of David Dorfman, Jawole Willa Jo Zollar, and Jérôme Bel was presented in 2009 at Dance Under Construction XI Conference at UCLA. Her own choreography has been presented at ETC Performance Series and React/Dance’s South Philly Solon.

Anne MacGillivray Wilson is a Philadelphia-based choreographer, director, performer and author. She is a graduate of University of the Arts and the Headlong Performance Institute. She is a co-director of the local dance collective Pink Hair Affair, in which she directed the site-specific evening in memory of the deathtrap. Anne has recently, or is currently working with Sarah Gladwin Camp, Zornitsa Stoyanova, Sarah Lowry, Zach Svoboda, Erin Shanti Desmond, Curt Haworth, and New Paradise Laboratories. This piece is part of a full-length show, Take It Off, performed next weekend, March 5th and 6th, at 8:30 PM. So grab a bottle of wine and head down to the Mascher space to see more burlesque/modern dance mash-up.

Lisa Rothstein earned a B.A. in dance and mathematics from Connecticut College. There she trained in various release modern techniques as well as contact improvisation. While studying, Lisa performed in works by professional choreographers Alexandra Beller, David Dorfman, Doug Elkins, Heidi Henderson, Adele Myers, and Lisa Race. Originally from Havertown, PA, she has selected Philadelphia as the first stop on her path to a career in dance. In 2008, Lisa performed bodies in urban spaces by Austrian choreographer Willi Dorner. In Philadelphia, Lisa is currently making art with Here[begin] Dance Co., as well as with Erin Foreman-Murray. She is further thrilled to occasionally venture to NYC to create with Rebecca Elias and BE Dance Collective. Also, Lisa loves avocados, lavender, and the moon.

Kelly Adorno recently completed her Bachelors of Fine Arts degree in Dance from Temple University with a minor in Business Management. As a student, she has choreographed and performed in various shows including ETC. Performance Series, Philadelphia Fringe Festivals 2008 and 2009 and John Moores University in Liverpool, England. She also interned with the Community Education Center in Philadelphia throughout the summer of 2008. Upon graduation, Kelly has been serving as the administrative assistant at a local dance studio while pursuing her pilates certification. She is thrilled to be a part of a successful Temple dance collective, RealLivePeople, who performed SHRUG in the 2009 Philadelphia Fringe Festival. She has been dreaming and foreseeing her own dance company since the mere age of nine and she couldn’t be happier to direct coEXISTdance with Kathleen Glynn.

Melissa Putz is a dancer, choreographer and educator based in Philadelphia, PA. She is co-founder and artistic director of PIMA Group, a music and dance performance company founded in 2001. She received her dance training through the Professional Training Program at the Merce Cunningham Dance Studio in New York City and received a full dance scholarship to attend the Strictly Seattle Dance Intensive in Seattle, WA. Melisa has studied with Lisa Kraus, former dancer with the Trisha Brown Dance Company, and performed in her work entitled The Partita Project. Melisa also studied with choreographers Anouk Van Dijk (Amsterdam) and Jeanine Durning (NYC) through Professional Development Grants from Dance Advance.

Melisa offers dance classes and workshops to beginners through professionals. She currently teaches dance full-time at the Chester Upland School of the Arts. Her dance teaching experience includes director of the pre-professional Modern Company and co-director of Ballet Concerto, a pre-professional ballet company at the Pennsylvania Performing Arts Academy. Melisa continues to teach dance, yoga and composition workshops locally, nationally and internationally. In November 2005, Melisa taught a 3-day yoga workshop at the National Dance Center in Bucharest, Romania made possible through support from the Trust for Mutual Understanding and Dance Advance. She returned to Romania in August 2007 through support from Dance Theater Workshop Suitcase Fund and Project DCM Foundation to teach a 7-day dance workshop and perform a site-specific work as part of the 2007 Sibiu Dans Festival.

Melisa has been awarded a Leeway Foundation Grant Award (2002), a Rocky Dance Award (2002), Temple University Space Grants (2002 & 2004), Professional Development Grant Awards from Dance Advance (2004 and 2007), and selection for the Susan Hess Choreographer’s Project (2004-2005). She has been Dance Artist-In-Residence at the Community Education Center in Philadelphia during the 2006-2007 performance season. During 2007-2008 she was Artist-In-Residence through the Philadelphia Society for Preservation of Landmarks at the Historic Powel House in Philadelphia and a co-op member at Mascher Space in Philadelphia. She is currently involved in Team Office, a cooperative management support system with funding support from Dance Advance, an initiative of the Pew Center for Arts and heritage.


class series | Reiki Level 1 (1/27-3/17)

8-Week Course taught by Melissa Ameika, Reiki Master/Teacher

Wednesdays, January 27 through March 17, 6 to 9 p.m.

Reiki is based on the concept that everything in the universe is made up of energy, and this universal energy supports the body in healing. Taught on a sliding scale fee $225 – $325. To enroll contact Melissa at: melissa.ameika@gmail.com by phone (cell) 215-906-9441 or leave a note for me at Studio 34. Attendees will receive certificate upon completion of class.

*Classes on 2/3 and 2/17 will be held at another location, TBA.

What is Reiki?

  • Reiki (pronounced Ray-Key) is a Japanese form of energy healing that uses light touch.
  • Promotes relaxation and well-being.
  • Is non-invasive and non-manipulative.
  • Is a safe and wonderful compliment to medical treatment.
  • Can be used as a means of self-care.

What are the benefits of Reiki?

  • Stimulates the body’s natural healing system
  • Reduces anxiety
  • Reduces stress and stress related ailments
  • Helps relieve pain
  • Promotes overall health and well-being
  • Helps reduce the side effects of traditional medications and medical procedures
  • Can help with transitions and challenges

About the Instructor
I began studying Reiki at the Reiki School and Clinic in 2005 and received my teaching certificate in June of 2009. In addition to practicing and teaching I volunteer giving Reiki to shelter animals in Philadelphia’s PACCA facility. I also volunteer giving Reiki to cancer patients undergoing chemotherapy treatement at Abramson Cancer Center at the Hospital of the University of Pennsylvania. I am an advocate for complementary medicine, keeping mind, body and spirit healthy.


art | Fun-A-Day 6 (2/12 & 2/13)

Friday February 12, 7 to 11 p.m. and Saturday, February 13, 4 to 6 p.m. and 7 to 11 p.m.

People around the world have embarked on an astounding artistic endeavor: to create a piece of art every day during the month of January. Come enjoy the fruits of their labor at the Sixth Annual Fun-A-Day Art Show!

This year’s show will be TWO big days: Friday and Saturday! Saturday will also feature a Reading Event for literary projects: 4-6pm!

For more info visit www.artclash.com.


weekly slideshow | ArcheDream Presents Slideshows by Alan Bell (Mondays)

Mondays, 8 to 10:30 p.m.

Journey through time, looking into different world cultures and visions of humankind by Artists through the ages. Come and find the treasures they left for us.

$5 suggested donation.

For more information, visit www.adhk.org


workshops | Ana Forrest (2/16, 2/17)

Three Forrest Yoga® workshops with Ana Forrest

Ana Forrest

Ana Forrest

  • Unraveling the Mysteries of Hips, Neck and Shoulders

    Tuesday, February 16, 6-9 p.m.

    All levels (must have some yoga experience)

    In this Forrest Yoga workshop you learn to create freedom and strength in hip, neck, & shoulders. You will learn to safely unlock these habitual tension spots through intensely focused breathwork and asana (including inversions, standing poses, and vinyasa). Strengthen and lengthen the muscles around these joints, and create space in these areas. This work helps you walk through your life with grace and freedom.

  • Changing Your Relationship To Fear

    Wednesday, February 17, 8:30-11:30 a.m.

    Intermediate / Advanced (must be able to do wheel)

    How does fear affect you? Interested in learning how to change your relationship to fear? Fear is a powerful emotion that dictates our decisions and hinders us from making good choices. Fear can lead to anxiety, overwhelm, despair and depression. Forrest Yoga teaches you a different way to relate and work with fear. It teaches you to use fear as a warning call, to listen, be alert and proceed cautiously. Fear does not have to be something that paralyzes you. In this workshop you’ll use breath and asana to access, comfort and support the parts of your body that are constricted by fear. This new approach to our fearful places brings about change immediately. Your body responds and relief can be felt immediately. You learn to move breath into these areas, stay steady, and remain present as difficult emotions surface, shift, and transform. The bands that constrict your life force and contort your body begin to loosen. You will have room to breathe! When you treat your fearful parts with attention and compassion, you allow the ‘wonderful’ back into your life.

  • Celebrate Your Practice

    Wednesday, February 17, 6-9 p.m.

    All levels (must have some yoga experience)

    Rekindle the fires of passion and pleasure with Forrest Yoga. Learn to reconnect to your energy, while you delight in your strength. Bring healing and inspiration into your personal practice. This Forrest Yoga workshop helps you cultivate and embrace a sense of compassion. You also learn to make your practice exhilarating and delicious.

Pricing (cash or check only, at the door)

  • One workshop: $65
  • Two workshops: $115
  • Three workshops: $170
  • Please note that two- and three-workshop packages must be used by the same person. Payment also accepted by cash or check at studio. These workshops will sell out. Please register early to guarantee your space.

What To Bring
Attendees must bring a yoga strap (at least 6 feet long), block, water, and two mats (or one mat and a blanket or beach towel). Room is heated to 80 degrees.

About The Instructor
Ana Forrest is recognized worldwide as a pioneer in yoga and emotional healing. Born crippled, her own life trauma and experiences, which include physical abuse, drug addiction, epilepsy, and bulimia, compelled her to create Forrest Yoga®. The way she teaches Asana, Breath, and the movement of energy allows for the epiphanies of the students’ life experiences to emerge. These illuminations create a unique and powerful opportunity for the student to make practical life decisions based on their experiences. She is a well-known contributing expert to Yoga Journal and teaches internationally at yoga conferences, workshops, and teacher trainings.


dance class | Gabrielle Roth’s 5Rhythms Dance (2/6-3/20)

Saturdays, February 6 and 20, and March 6* and 20, 3 – 5 p.m. (*except March 6, 1:30 – 3:30 p.m.)

These 2 hour classes will take us deeper into this cathartic, joyful, insightful, and wild Spiritual Movement Practice. Newcomers are very welcome!

The 5Rhythms® of Flowing, Staccato, Chaos, Lyrical, and Stillness form ‘The Wave’, a simple movement meditation practice that encourages us to find our own dance of embodied feeling and to discover ourselves at our most fluid and creative level, bringing more of ourselves –body, heart, mind & soul- into movement, on the dance floor & out in the world. There are no steps to learn and it can be enjoyed by anyone, regardless of age, fitness, ability, or experience.

Feedback on the Jan 2nd class:
“. . .a beautiful experience that planted seeds of courage, passion, love, happiness and joy . . .”
” A magical afternoon of connectivity and joy”.

Cost: $15 each, $10 students/elders etc, $5 new to 5Rhythms®. No one turned away.

(For more information -and for more feedback- see http://www.meetup.com/dance-5rhythms)

Richard McConnell Jerram has been dancing the 5Rhythms® since 1996. He brings heart, humor, and eight years’ experience as an accredited teacher.


class series | Beginning Hoop Dancing (1/12 – 2/16)

a six-week class series with Jen Web

Tuesdays, January 12 through February 16, 6 – 7 p.m.
FREE intro class Tuesday, January 5, 6 – 7 p.m.jenweb_starscape2009_1

Spin your way to improved health and happiness with hoop dance! Jen Web will teach you the fundamentals of hoop dance as well as a few mesmerizing tricks that you can incorporate into your own dance style. Strengthen your body as you learn to spin the hoop around your waist, neck, hands and legs. Meditate and relieve stress as you discover your inner rhythm. Hoop dance is the perfect mind/body exercise for those who want to get fit and have fun!

  • Hoops provided for class use!
  • Bring lots of water!
  • Please wear fitted, comfortable clothing and sneakers.
$60 with pre-registration, $70 at first class

For more info on Jen Web and Funtown visit:
www.funtownproductions.com
www.jen-web.com


open practice | West Philly Hoop Jam (begins 1/10)

a monthly 2-hour open practice presented by Funtown and Studio 34

Every second Sunday of the month, beginning January 10, 7:30 – 9:30 p.m. wphj_color_web_2

Join Jen Web for an evening of hoop dance at the beautiful and spacious Studio 34! Enjoy two full hours of open practice with other hoopers in a casual, fun environment. Share tricks, practice a routine, and meet new friends! Hoops provided but feel free to bring your own. Appropriate for all experience levels. Cost: $5


free class | Movement For Every Body (11/29, 12/20, 2/14, 2/21)

Sundays, November 29, December 20, February 14, and February 21, 12:15 – 2:30 p.m.movementforeverybody

Come and experience a FREE* new monthly movement class at Studio 34. Facilitated by Fatima Adamu, this class will explore using movement in its many manifestations to create a vehicle for healing, self-exploration and release. It will be guided by African Dance, Meditation & Breath, Yoga, Music and Contact Improvisation.

*donations in any amount will be accepted.


kids class | Music Together, Winter Term (01/09-03/27)

Saturdays, January 23 – March 27, 8:30 – 9:15 a.m.
Free Demo Classes: Saturdays, January 2, 9, and 16, 8:25 – 9:15 a.m.MusicTogether

Space is limited–RSVP is required in order to reserve a spot: please call 267-251-0429 or email icanplay@philasuzukipiano.com.

Music Together® is an internationally recognized early childhood music program for babies, toddlers, preschoolers, kindergardeners, and the adults who love them. First offered to the public in 1987, it pioneered the concept of a research-based, developmentally appropriate early childhood music curriculum that strongly emphasizes and facilitates adult involvement.
Music Together classes are based on the recognition that all children are musical. All children can learn to sing in tune, keep a beat, and participate in the music of our culture, provided that their early environment supports such learning.

Winter term dates: January 23, 30; February 6, 13, 20, 27; March 6, 13, 20, 27

Music Together is offered by The Philadelphia Suzuki Piano Academy. For more information, please visit www.philasuzukipiano.com. To register for the class term, to RSVP for free demonstration classes, or for questions, please contact icanplay@philasuzukipiano.com or 267-251-0429.

Tuition includes:

  • Ten weekly 45-minute classes
  • A beautifully illustrated songbook with activity suggestions for parents.
  • Two copies of a professionally recorded CD which includes songs, rhythm chants, “play-along” music, and tonal and rhythm patterns — a different song collection for each semester, rotated over three years.
  • A Parent Guide DVD for new families called: “Music Together at Home: Helping Your Child Grow Musically.”
  • An ongoing parent education program throughout the semester to help parents learn how children develop musically, and how to assess their child’s rhythm and tonal development.

Music Together art & logo design © 1992-2010 Music Together LLC. Music Together is a registered Trademark. The Philadelphia Suzuki Piano Academy, LLC is licensed by Music Together LLC. For more locations: www.musictogether.com, (800)728.2692