Led by Professional Coach, Chris Coward, MSW, LCSW, ACC
Wednesdays, October 21 & 28, and November 4 & 11, 7:30 p.m. to 9:30 p.m.
You don’t need to tolerate feelings of overwhelm, stress and unhappiness. This workshop will get you feeling good again using cutting edge techniques that you can easily learn and do on your own.
You will learn:
• The #1 Secret to Being Happy and how you can increase your happiness right away
• How to decrease your stress and overwhelm in as little as 5 minutes a day
Bonuses:
• Refreshments at each session
• Workbook included ($25 value)
• 30 minutes “Increase Your Happiness” Coaching Session with Chris ($100 value) = $125 in FREE Bonuses


Yoga, Pilates, and more. Every month brings something new...

