meditation | Kundalini yoga healing (2/19 – 3/11)

Kundalini Yoga Healing – Guided Meditation with Breathwork
Sundays, February 19 – March 11
11:30am-11:55am (just before the Kundalini class)
Pay what you can

Unlock your healing potential with this inspirational and unique kundalini practice! We begin our practice by setting intentions, awakening the inner teacher, breath, sound, and our practice unfolds. Each week we will explore a topic, and allow that topic to expand as we intuitively co-create our practice together. Bring an open mind and heart! All Levels are welcome.

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