classes | Hoop Dance (starting 2/21)

HOOP DANCE CLASSES AT STUDIO 34
Starting Feb. 21, 2012

Beginning Hoop Dancing: 6-week class series
Tuesdays, 7:30-8:30pm
$60 (6-week series) with advanced registration
$70 day of first class

2/21-3/27

4/3-5/8

5/15-6/19

6/26-7/31

8/7-9/11

9/18-10/23

10/30-12/4

Spin your way to improved health and happiness with hoop dance! Jen Web will teach you the fundamentals of hoop dance and mesmerizing tricks that you can incorporate into your own dance style. Strengthen your body as you learn to spin the hoop around your waist, neck, hands and legs. Meditate and relieve stress as you discover your inner rhythm. Hoop dance is the perfect mind/body exercise for those who want to get fit and have fun!


Intermediate/Advanced Hoop Dancing: ongoing drop-in classes
Tuesdays, 8:45-9:45pm
$10/class

Take your hooping to the next level! In Jen Web’s Intermediate/Advanced Hoop Dancing class you will learn plenty of hot new moves to spice up your routine. Areas of focus include hooping on the vertical plane, off-body moves, step-throughs, jumps and more. Increased intensity will keep your heart rate up so you shape up and look your best. Each class will start off with a warm up and then transition into a fast paced section of new moves and combinations. *Recommended prerequisite: Beginning Hoop Dancing 6-week series.

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