Saturday afternoon BIODANZA-East Coast USA
Expressive Movement Class
Saturday March 26th
2 to 5pm
$30

Biodanza has the power to transform your life and allow you to develop your full potential. It is an extraordinary journey of self exploration and human development that deepens our connection and appreciation of life. Using music and dance in a group setting, Biodanza expands our creativity, vitality and ability to enter into meaningful relationships with those around us. And, itʼs FUN!

Regular Biodanza opens the paths of discovery to…

- Enhancing your sense of joy and passion for life

- Freeing your creativity and vitality

- Increasing your sense of self esteem and confidence

- Developing meaningful relationships

- Opening honest communication

- Integrating mind, body and your unique spirit.

You have nothing to lose and a whole new life to gain as you become unleashed from anything that holds you back from your full potential! Biodanza is supported by cutting edge research in the field of psychology. This expressive dance class is for adults 18 years to 80+. No dance experience is required and no fancy clothes or shoes. There is no choreography involved, so no steps to remember.

By the end of the class, youʼll feel lighter and more free, ready for a nice Saturday evening!

Come give it a whirl!

Note: Please bring a bottle of water and wear comfy clothes and RSVP your interest to biodanzaeastcoast@gmail.com

Michelle Dubreuil Macek has trained with the founder  and creator of Biodanza, Rolando Toro, in Brazil and Milan, as well as many other fabulous Biodanza trainers worldwide. She completed her training in the South African School of Biodanza under Carolina Churba-Doyle before heading out to Zambia where she lived for 4 years and began facilitation of Biodanza with caretakers at a local hospice, at schools and with adults in evening classes. Michelle has completed the extension for Biodanza with Children and currently lives in Maryland where she facilitates in many different locales, as well as New York City where she has weekly classes at Dance Theater Workshop. She brings with her to her classes 14 years African living and a love of earth, fire, air & water! www.biodanza-usa.com or biodanzaeastcoast@gmail.com for more information

“Every human being is miraculous and extraordinary with many possibilities.” – Rolando Toro Araneda, Milan 2009, founder of Biodanza®