New Class!
Osho Dynamic Meditation
Tuesdays 8:30am-9:45am with Brittany

Are you interested in meditation but cringe at the thought of sitting crossed legged for more than 5 minutes? Or once you actually do get comfortable is your mind racing? Then this class is for YOU!

In this class we will explore meditation in a whole new way. This form of mediation was created by Enlightened Zen master Osho. We will scream. We will laugh. We will cry. We will dance. How can you sit still with all this stuff in your head? All this repression in your body? So we shake it up first. Then we get quiet. Give it a try. It just may change your life. This class is suitable for all levels, while jumping is involved, modifications can be made.