Dance Classes for Self-Development & Spiritual Connection: Gabrielle Roth’s 5Rhythms®.

SATURDAYS October 16th, November 13th & 20th, and December 4th & 18th
3:00pm – 5:30pm.

Newcomers and old-timers alike are welcome to these 2.5 hr classes in this dynamic, cathartic, joyful, insightful, and wild Spiritual Movement Practice. We have a beautiful group at Studio 34 and we love teaching here. Come & join us!

Cost: $15 – 20 each (as you can afford), $10 students/elders/newcomers.

The 5Rhythms® of Flowing, Staccato, Chaos, Lyrical, and Stillness form ‘The Wave,’ a simple movement meditation practice that encourages us to find our own dance of embodied feeling and to discover ourselves at our most fluid and creative level, bringing more of ourselves – body, heart, mind & soul – into movement, on the dance floor & out in the world. There are no steps to learn and it can be enjoyed by anyone, regardless of age, fitness, ability, or experience.

For more information, see http://www.meetup.com/dance-5rhythms

Recent feedback:
“a shared and deepened sense of spirit, connection to self and the group.”
” A magical afternoon of connectivity and joy.”

Richard McConnell Jerram has been dancing the 5Rhythms since 1996. He brings heart, humor, and eight years’ experience as an accredited teacher.