Thursday, October 14
6pm-8pm

Create, explore and play, and experience the healing effect of art making. Art therapy encourages deeper personal awareness and helps you communicate ideas and feelings that may be difficult to put into words. Art making also promotes a sense of joy, peace and relaxation which helps reduce stress and anxiety. We will be exploring use of 3D objects to create a mobile representing your life- Develop understanding, symbolic insights about creating balance in your life and learning to let go of worry, and the “illusion” of control.

Art materials will be provided, however if you wish to bring small found objects to use in your artwork or to share with others in the group (things that you don’t mind becoming part of an art project).

You don’t need to be “an artist” or have any artistic training to participate. Just bring your innate curiosity and desire for self expression!

Register via email, please include your name, email and phone number to kathrynjohnst@gmail.com

or you can register online at: http://katjohnston.yolasite.com/

Cost: $10